'Dark showering' is the new trend for better sleep
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Popular diabetes drug could block exercise benefits, new study warns
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Fitness influencer dies in suspicious fall from Rio de Janeiro apartment building
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Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop
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Diabetes prevention linked to specific type of exercise, study shows
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Alzheimer’s decline could slow dramatically with one simple daily habit, study finds
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Happiness expert shares 6-step morning routine that boosts mood and productivity
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Men may need to work twice as hard as women to prevent potentially deadly disease
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Walking style could be key to longevity and injury comebacks, according to experts
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Overlooked supplement could slow aging and boost brain and heart health, expert says
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