'Baywatch' star Carmen Electra shares what men must avoid when pursuing middle-aged women

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Carmen Electra went back to her roots.

In a new interview with Playboy, the 54-year-old model and actress answered fan questions, and gave her insight about what it’s like dating as you get older and gave men advice on what they should and shouldn’t do when trying to get the attention of a middle-aged woman.

“We do appreciate texting or calling appropriately,” she said. “What you really need to do is make sure you don’t call her and say, ‘Hey, come meet me at a bar right now,’ when it’s midnight.  That’s a huge no-no.”

She also gave some advice to women looking to date after a divorce, letting them know, if they are in their “40s, you’re still so young” and that they “need to go have fun, keep having fun, and live your life.”

Carmen Electra posed in lingerie and a hat for the upcoming edition of Playboy.

Electra gave Playboy readers how to woo women. (Max Montgomery for Playboy)

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Electra is speaking from experience, as she has been married twice; once to NBA star Dennis Rodman in 1998, a marriage which was annulled a few months later, and then again to musician Dave Navarro from 2003 until their divorce was finalized in 2007. At this point in her life, she is looking for someone to pursue her.

“I’m old-fashioned, so I prefer if the man makes the first move, although I have been known to do a little walk, sway the hips a little bit, you know, bat my eyelashes a little like a butterfly, and keep on walking.  If they are really interested in you, they’ll talk to you or slip you their number.”

Carmen Electra posing for Playboy with her arms above her head.

Electra has been married twice, and is now looking for someone to make the first move. (Max Montgomery for Playboy)

Carmen Electra posing on a dresser while dressed in lingerie and a hat.

Electra tells women in their 40s that they’re still young and should keep having fun. (Max Montgomery for Playboy)

The “Scary Movie” actress previously spoke to Fox News Digital in February, and reflected on how to keep the spark alive in relationships. 

She shared that in her experience, it is important to choose a romantic partner “that you love being with,” because in doing so that is “definitely what’s gonna keep the spark live anyway.”

Carmen Electra posing for Playboy in a hat

Electra previously shared her secret to keeping the spark alive in a relationship with Fox News Digital. (Max Montgomery for Playboy)

Carmen Electra posing in his lingerie for Playboy while on a dresser

Electra first posed for the magazine in 1996. (Max Montgomery for Playboy)

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“So someone that — you just love their spirit, you love who they are as a person, someone that’s not a downer. I like artists, like people that are into art, whatever their art may be, all that good stuff.”

She first posed for the magazine in 1996, returning one year later in June 1997. Her appearance in the magazine caught the eye of Hollywood executives, and she was soon cast on “Baywatch,” for its eighth season, in 1997.

Carmen Electra at the Summer Party "La Grande Bellezza" in Berlin, Germany in July 2026.

Electra’s appearance in the magazine led to a role on the hit show “Baywatch.” (Gerome Defrance/Getty Images)

“Once I saw the photos I was … I had to pinch myself. I couldn’t believe that I was actually in the magazine and going to be a part of such an iconic time, being a part of Playboy in general,” she told Fox News Digital in November 2019. “Marilyn Monroe started off with Playboy, and those are the women that I admire and truly have been inspired by. So yeah, Playboy was a lot of fun… And I’m not shy at all anymore, by the way.”

Prior to appearing on the pages of the magazine this year, Electra called back to her Playboy roots on the red carpet at the 35th Anniversary of The Abbey Food & Bar in May.

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Carmen Electra in a bodysuit and bunny ears at The Abbey in West Hollywood in May 2026.

Electra stepped back into her Playboy roots during her most recent red carpet appearance. (Steve Granitz/FilmMagic)

She posed for photos at the event in a leopard-print bodysuit, which she paired with a matching pair of bunny ears.

She also accessorized with a bow tie, cufflinks, sheer black tights and a black purse, as well as jewelry and black high heels.

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