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The one food Elvis Presley banned from Graceland 'Turned his stomach...

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Elvis Presley famously had some very eccentric eating habits from his peanut butter and banana sandwiches to obsessively munching on the same food over...

'I’m 56 but look 10 years younger – here’s how to...

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We all know that exercise is a hugely important part of our overall health and wellbeing. In fact, the NHS recommends we take...

'I'm 55 but have the stomach of a 25-year-old – here's...

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The abdominal muscles - or abs - are found between the ribs and the pelvis on the front of the body. They have...