Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared with...
BynytimespostFebruary 8, 2025Pillows often slip under the radar in routine laundry, yet leaving them unwashed can lead to a breeding ground for bacteria and sweat accumulation, resulting...
BynytimespostFebruary 6, 2025Spring is almost here and many people will be cleaning their homes to welcome the new season, but you may want to wash...
BynytimespostJanuary 26, 2025Many people know how important it is to wash their bedding regularly but may not realise that pillows also need to be cleaned...
BynytimespostJanuary 15, 2025Pillows are likely to become stained in winter as more people are sleeping under heavier blankets and have their heating cranked up, which...
BynytimespostDecember 28, 2024Your sleeping position could be the culprit behind your persistent back pain. We’re often reminded of the importance of staying active to avoid...
BynytimespostNovember 7, 2024Pillows can become stained in the colder seasons as people crack up their radiators, which can make you sweat more at night, but...
BynytimespostNovember 6, 2024Many people know that you should wash bed sheets, but some do not realise that the pillows and duvets need to be cleaned...
BynytimespostOctober 15, 2024Pillows can gather grubby stains at any time of year, but most commonly in summer as a result of sweating. Being in the...
BynytimespostOctober 8, 2024The average person will spend 8-10 hours in bed asleep. But when you think about resting your head – just how clean is...
BynytimespostSeptember 24, 2024