nuts
This snack boosts brain function and cardiovascular health, studies find
Nuts, packed with essential nutrients, have been extensively researched for their potential to enhance brain and cardiovascular health. Diet plays a crucial role...
Improve your heart health up to 50% with superfood snack Harvard experts say 'works'
The British Heart Foundation says nuts are a nutrient-rich food providing us with fibre, protein, vitamins, minerals and other micronutrient (Image: Getty) For...
Slash cholesterol levels and lower heart attack risk with these three snacks
Three tasty snacks could help lower your cholesterol levels, according to study. High cholesterol is a major issue in the UK with around...
Handful of this superfood daily could slash dementia risk by 12%, study says
Eating a handful of a certain tasty food daily could ward off a common progressive condition, a new study has found. According to...
Cholesterol and inflammation 'cut by eating three or four nuts a day'
Researchers have suggested that curbing the antioxidant effects of a mineral known as selenium could starve triple-negative breast cancer cells and hinder their...
'Key to stopping spread of cancer' could be common mineral in nuts
A study on an essential mineral found in abundance in Brazil nuts could hold the key to halting the spread of triple-negative breast...
Banning nuts on flights 'does not cut risk of allergic reactions,' new research claims
Banning nuts on flights does not cut the risk of allergic reactions, scientists say. Research commissioned by the UK’s Civil Aviation Authority found...
