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Health

Nutritionist's top 3 spices with most health benefits including weight loss

Nutritionist Álex Yáñez has brewed up a storm with his health-boosting cuppa, which might just outshine your regular brew. The health guru, who’s...

Health

Make nutritionist's delicious 'high protein' recipe with just three ingredients

A nutritionist has shared her simple yet nutritious recipe for homemade bagels that pack a protein punch and require just three ingredients. In...

Life & Style

Nutritionist's five-minute soup recipe perfect for a healthy lunch

Thinking up a healthy lunch can often be a tough task, with many opting for a cheap and quick meal deal, but a...

Life & Style

Nutritionist's 'out of this world' blondies include an unusual item for a 'nutty' flavour

Desserts are the quintessential comfort food, especially as autumn unfurls its cosy embrace, and what could be more comforting than something warm and...

Health

Lose 4lbs in one week with nutritionist's 'power bowl' breakfast recipe

The innovator behind the viral “power bowl” breakfast on TikTok, @ketorecipes, has unveiled his recipe as a game-changer for weight loss. He has...

News

Nutritionist's 'go-to' breakfast egg recipe is 'high protein and couldn't be more simple'

Eggs are a breakfast favourite on the weekend but if you are hoping to start the day as healthy as possible, a nutritionist...