joint pain

Health

Simple exercise from your sofa everyone with arthritis 'should be doing' to reduce pain

An expert has revealed a simple exercise that “everyone” with arthritis “should be doing”. This easy move can be done from the comfort...

Health

Doctors warning of 5 common comfort foods that cause joints to ache

Freezing temperatures and cold blasts often bring with them seasonal aches and pains. And as many snuggle up inside with the heating on...

Health

Doctor shares five common foods she eats daily to reduce joint pain

Every year, millions of individuals seek relief from joint pain. However, instead of relying solely on medication, there could be certain foods that...

Health

Physio says '20 minutes a day' could stop muscle and joint pain

Brits appear to be a nation in pain, with a staggering 83% suffering from muscle aches and pains, according to new data published...