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I'm a diet expert – these 5 intermittent fasting mistakes are making you gain weight
What time did you have breakfast today? If you’re doing intermittent fasting, which leaves a gap of up to 16 hours between dinner...
I'm a fashion writer and these are my top style picks from Roman for spring
Fashion brands have started dropping their spring collections and among the ones we have our eyes on are Roman Originals. From romantic floral...
'I'm saving £267 a year on my energy bills – I'm dispelling two myths'
An Octopus Energy customer is reportedly saving around £267 a year on his energy bill after installing a heat pump on his semi-detached...
I'm a divorce expert, and here's the one thing you need to do before you get married
New legislation came into effect in 2022 which allows couples to end their marriage jointly and means they no longer need to place...
I'm a professional organiser – here are my top decluttering tips
Professional organiser Dilly Carter (Image: Dilly Carter / Dr Beckmann / Cover Images) According to a nationwide study of 2,000 people, one in...
'I'm a former inmate – there are six prison routines I still do now I'm free'
A man who spent time in prison due to substance abuse issues has revealed six habits he still maintains from his incarceration. Derrick...
I'm a cancer doctor – these are the 6 biggest myths patients need to be aware of
Dr Liz O’Riordan (Image: Jenny Smith) While researching my book I came across more than 60 cancer treatments I’d never heard of. And...
'I have a 200-year-old house – I'm taking key steps to protect from Storm Eowyn'
With weather warnings in place across the UK, one woman has prepared for the worst and done all she can to protect her...
I'm a shopping writer and these are my payday picks from Dunelm's new collection
Payday is coming up, and the long awaited cash injection is much-needed for many after the Christmas period. If you’ve been waiting for...
I work with cancer patients — this is why I'm backing Daily Express mental health campaign
The sense life is unravelling, of losing control and feeling lost are emotions we hear a lot from people living with cancer. ...
