High-protein breakfast

Health

Two-ingredient pancake recipe is low-calorie, low-carb, gluten and sugar free

The pancakes have a delightful banana flavour (Image: Getty) Here’s how to make these healthy two-ingredient pancakes: Start by peeling the banana and...

Health

'I'm a weight-loss coach – my high-protein breakfast recipe is great alternative to oats'

A female weight-loss coach has revealed her recipe for a high-protein breakfast that excludes oats. Sarah Catterson, who offers fitness guidance and nutritious...

Life & Style

'Shed pounds' with weight loss doctor's 'hunger-crushing' superfood breakfast

A weight loss expert has unveiled a “hunger-crushing” breakfast ideal for office workers or anyone aiming to lose weight and stay satiated until...