Tag: health news

Since the supermarket shelves first got stocked with chocolate eggs of all sizes and flavours, many children have been counting down the days...

A fitness coach, who helps women in their 50s and 60s to stay fit and healthy, has revealed simple at-home exercises to make...

Dubbed the silent killer, high cholesterol can lay the dangerous groundwork for major health problems, ranging from heart attacks to strokes.Fortunately, healthy lifestyle...

Packed with vitamins, minerals, and antioxidants, fruits are one of the cornerstones of a healthy diet.Whether you are not a big fan of...

A healthy diet is the foundation of a healthy life, making five-a-day a crucial target for everyone.While any type of fruit is good...

Targeting over 700,000 people, Age-related Macular Degeneration (AMD) is one of the biggest causes of sight loss in the UK, according to the...

The skincare you apply on your face daily isn’t the only factor that can dictate how young you look. What you eat also...

Drinking plenty of water is undoubtedly important for your health. However, knocking back glasses of the healthy beverage too close to bed could...

A diabetes specialist has revealed a simple way to lower your blood sugar levels after a meal. What’s more, the research-backed method could...

For decades, brain research has focused on addressing the impact of cognitive decline in people over 60.However, scientists are now switching their attention...