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Premier Inn creates hotel room workout to help you keep fit...

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Premier Inn has created an in-room workout guide for those who want to keep fit when staying away from home. The guide includes...

‘I’m a fitness expert – do these 5 exercises to tone...

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A fitness expert has revealed five simple at-home exercises that could tighten your thighs.Petra Genco, known on TikTok for helping +200,000 ladies start...

10 best deals from Amazon Big Spring Sale on fitness products

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The most popular time for people to commit to fitness goals is around the new year. The best time for people to actually...

Richard Simmons apologizes for cryptic Facebook post saying he’s ‘dying’

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Richard Simmons has issued an apology to fans following an attention-grabbing social media post that left many concerned for his health and wellbeing. The...

The 'unique' workout fitness expert recommends to target stubborn belly fat

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The interest in finding the best exercises and diets to banish belly fat has always been around. In fact, one TikTok channel named...

‘I discovered my weasel husband was cheating on me using a...

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Everyone has a fitness app of some sort nowadays - even if it’s long forgotten about and unused on your phone.If, however, you’re...

Fitness influencer, 23, dies after falling into ravine while filming content

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A 23-year-old Greek fitness influencer has died after falling into an Italian ravine while filming content for social media. Georgian-born Giori “Tzane” Janelidze died...

'Gorgeous' 65-year-old fitness champ looks young enough to be her granddaughter's...

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Personal coach Lesley Maxwell says "age is just a number" as she trains people to get into shape.The Australian grandmother is not shy...

Three-quarters of adults say exercise is a chore, rather than enjoyable,...

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Three-quarters of adults admit exercising feels like a chore, rather than being enjoyable, according to research. Nearly two-thirds (63 percent) say the main...

Fitness expert reveals one simple exercise to flatten your belly –...

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A fitness expert, who helps women lose belly fat in menopause, has revealed a simple exercise that could shape your belly even at...