Tag: fat

A mum who was fat shamed for only just squeezing into her airplane seat lost eight stone - by walking.Dee Ucuncu, 42, struggled...

There is nothing better than a homebaked cake, and it turns out lemon cake is one of the easiest to make as long...

Crispy bacon is the perfect side to any breakfast but when cooking in a frying pan, it can seem to burn quite quickly,...

Weight loss is a common goal for many people for a number of reasons including improving their health. However, achieving that goal can...

Tea loaf blends the delicious tartness of fruit with the fragrant flavour of tea to create a delicious sponge.There are endless recipes out...

Carrot cake, which contains grated carrot, has become a popular dessert and usually contains sultanas, spices and orange zest.The delicious cake is often...

Many of us are aware that regular exercise is vital for our overall health and wellbeing. It can help keep our weight down,...

As men age, they often experience an increase in weight around the stomach area. This is typically due to a decrease in testosterone...

Stubborn belly fat that simply won't go could be blasted in weeks - by doing short 20 to 30 minute workouts from the...

Women aren’t the only ones who experience a drop in their hormone levels as they age. Testosterone levels also decline, leaving men susceptible...