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Health
Lose weight while eating McDonald's with fat loss coach's 'cheat codes'
A fat loss coach has revealed how to indulge in McDonald’s without derailing your diet. Known as @coaching_in_hd on Instagram, Hawys D regularly...
Life & Style
'Lose a stone by Christmas' by making fitness coach's simple food swaps
Many believe the festive season is a time for weight gain – but you could actually lose a stone before Christmas. According to...
Health
Fitness coach's easy method to enjoy chocolate spread while cutting calories in half
A fitness coach found a way to indulge in Nutella without piling on the pounds, sporting an impressive 11lbs weight loss while still...
Sport
Team GB staff save Uzbekistan boxing coach's life after cardiac arrest at Olympics
Two members of Team GB’s support team have emerged as Olympic heroes after saving the life of Uzbekistan’s boxing head coach. Harj Singh,...
