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Friday, April 4, 2025
HomeLifestyleDak Prescott in major body transformation with Dallas Cowboys star 'losing 33lbs'...

Dak Prescott in major body transformation with Dallas Cowboys star ‘losing 33lbs’ in dramatic offseason change


AFTER missing most of last year, Dak Prescott appears to be back in top shape for the 2025 season.

The Dallas Cowboys quarterback underwent hamstring surgery last NFL season but is back in action.

Football player throwing a football.

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Dak Prescott has dropped weight as he rehabs from hamstring surgeryCredit: Instagram/big.bmedia
A man wearing a Cowboys hat and white shirt smiles at a football field.

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Fans are hyped up over Prescott’s new found athleticismCredit: Instagram/big.bmedia

New video shows Prescott training in the offseason, getting passes in while rehabbing his injury.

He is boasting a slimmer figure, with some reports saying he is down 33 pounds during the offseason.

Athleticism seems to be on the mind of the star quarterback, who needs a good season to get the Cowboys back into playoff contention.

Prescott’s offseason workout has gotten some Cowboys fans excited about their chances this season and they shared their thoughts on social media.

“This is our year,” one fan said.

“He always looks so good pre-season,” another fan said.

“Best quarterback in the league,” a third fan said.

“Dak’s grind never stops!” a fourth fan said.

“This is THE year!” a fifth fan said.

Prescott isn’t only impressing fans with his rehab. Cowboys executive vice president Stephen Jones is happy with how things are going for his quarterback.

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“Dak’s doing great,” he told ESPN’s Todd Archer.

“”He’s very thrilled with where he is, and I know the trainers are too.

“I feel like he’s doing a hell of a job.”

Prescott’s injury was a partial avulsion of the right hamstring tendon. That meant that it was partially pulled off of the bone.

As previously mentioned, it required surgery, but that surgery was successful and Prescott has managed his rehab well.

NFL important dates 2025 season

March 12 – Free Agency begins

April 24-26 – NFL Draft in Green Bay, Wisconsin

September 4 – 2025 season opener (TBC vs Eagles)

November 27 – Thanksgiving Day triple header

January 4, 2026 – End of regular-season

February 8, 2026 – Super Bowl LX at Levi’s Stadium in Santa Clara, California

At the time of the injury, Cowboys owner Jerry Jones said the prognosis was “wonderful.”

“It’s a more common injury in hockey, and he’s got doctors that are very familiar with how to repair that,” Jones said.

“And his prognosis is wonderful. It just means that we’re not going to have him the rest of the year.”

Prescott should be healthy enough to start the season with the Cowboys in 2025.

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