Home Life & Style Simple soup 'is like medicine for the stomach' and costs pennies to...

Simple soup 'is like medicine for the stomach' and costs pennies to make


As the weather turns chilly and seasonal bugs start to circulate, a hearty, warming dish could be just what you need. This comforting meal is not only affordable and simple to prepare, but according to one fan, “it’s like medicine for my stomach”.

A member of a Facebook Group dedicated to Gordon Ramsay shared the recipe for this soothing dish, stating: “I eat this soup night and day – healthy!” The straightforward vegetable soup requires just a few ingredients and has been featured on the Awesomefood blog.

It has a very high vegetable content, and includes frsh herbs and turmeric, a spice with health benefits. It is also made from entirely natural ingredients, other than the stock cube to make the broth (if in fact you use a stock cube, as it is of course possible to make broth from scratch).

Ingredients:

  • 1 large carrot, chopped
  • 1 zucchini, chopped

Method:

Prepare the vegetables: begin by peeling and dicing the carrot, zucchini, potatoes, and onion.

Saute the onion and garlic: in a large pot, heat some olive oil over medium heat. Add the onion and garlic, cooking for 2-3 minutes until they soften.

Add the other vegetables: Add in the chopped carrot, zucchini, and potatoes. Stir well and let them cook for a few minutes.

Add the broth: Pour in the vegetable broth or water, then season with salt, pepper, and turmeric if desired. Bring the pot to a boil.

Simmer the soup: Reduce the heat and allow the soup to simmer for 20-25 minutes, or until the vegetables are fully tender.

Complete with fresh herbs: Mix in fresh parsley, tweaking the seasonings if required. Add extra herbs for garnish if desired.

Relish and savour: Serve your hot vegetable soup, accompanied by crusty bread or savoured solo.

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